Intro

Intro

This web site isn’t about telling anyone what to do. It’s about sharing information and activities related to ADHD. For free. My outreach is primarily to students and anyone affected by ADHD in any way. I’m an M.D., ADHD coach, speaker, writer, and former university...
What are salient brain networks?

What are salient brain networks?

Brain networks work together to help us decide what is most important to pay attention to. We generally focus first on what is salient – that is, what is of immediate importance required, or urgent. Even when we study intently, we shift our focus of attention if...
Procrastination

Procrastination

ADD YOUR COMMENTS Procrastination affects everyone, especially if you have ADHD. Distant deadlines don’t tug at you. You can more easily silence (or ignore) them until until a sudden OMG alarm bell goes off in your head. However, some people thrive on the excitement,...
What made you think that?

What made you think that?

As we prepare to disembark from a flight, waiting for docking to complete, we notice some people straining forward. They are even pushing! Who do they think they are, someone special? We then hear the stewardess announce, “As we are late, please let those with...